Though heart diseases grow within a body without giving any significant signs, they can be spotted at an early stage when one gets regular checkups.
Cholesterol levels, heart rate, blood sugar level, body mass index are few of the indicators of heart disease.
As much as it is important to have medical checkups, it is important to have a healthy lifestyle. Alcohol consumption, tobacco intake, smoking, having junk and processed foods are few catalysts of heart disease.
